Theme: TBD

Date: Sunday - March 15, 2026
Location: Inside Out Total Wellness
Address: 1324 11 Ave SW - 2nd floor Calgary, AB T3C 0M6, Canada
Time: 9:30am - 12:30 pm MDT
What to Bring:
- Journal and pen
- Water bottle
- Mug for tea
- Dress cozy in layers- the room can be cold at first and then gets toasty!
- Resourcing item- this may be a small stuffy, a blanket, a scarf, a crystal, a lip balm etc- anything that feels good to you and brings comfort.
- The space has yoga mat/bolsters/blankets but if you prefer to bring your own please do!
Google Map Link: https://maps.app.goo.gl/dCX6r52CU2Dj36h7A
More info here: https://somaskyewellness.com/monthly-subsoma-series