MEET THE FOUNDER & CEO

One On One with Kristi

Private. Intimate. Transformational.

IMAGINE WALKING INTO THE ROOM FULLY.

Not rehearsing what you are about to say on the way there.

Not monitoring how you are landing while you are in it.

Not replaying every moment on the way home wondering if you did enough, said enough, were enough.

Just there. Grounded. Clear. Trusting what you know.

Your sessions run deeper because you are no longer leaving yourself halfway through them. Your decisions come faster because you are no longer outsourcing your knowing to everyone else in the room. Your business grows because your nervous system can finally hold the weight of what you are building without wobbling underneath it.

Your presence changes the room. Not because you performed it. Because you built it.

This is what becomes available when you stop leading from your head and start leading from your body.

This is what it looks like to actually choose to show up in your own life. Fully. Even when it is hard. Even when it is uncomfortable. Even when every old pattern in your system is telling you to shrink, hide, or hand your power to someone else.

This is the work.

MEET THE FOUNDER & CEO

One On One with Kristi

Private. Intimate. Transformational.

IMAGINE WALKING INTO THE ROOM FULLY.

Not rehearsing what you are about to say on the way there.

Not monitoring how you are landing while you are in it.

Not replaying every moment on the way home wondering if you did enough, said enough, were enough.

Just there. Grounded. Clear. Trusting what you know.

Your sessions run deeper because you are no longer leaving yourself halfway through them. Your decisions come faster because you are no longer outsourcing your knowing to everyone else in the room. Your business grows because your nervous system can finally hold the weight of what you are building without wobbling underneath it.

Your presence changes the room. Not because you performed it. Because you built it.

This is what becomes available when you stop leading from your head and start leading from your body.

This is what it looks like to actually choose to show up in your own life. Fully. Even when it is hard. Even when it is uncomfortable. Even when every old pattern in your system is telling you to shrink, hide, or hand your power to someone else.

This is the work.

AND HERE IS WHAT MOST PEOPLE DO NOT TELL YOU.

That level of leadership does not come from another certification.

It does not come from a better morning routine, a tighter content strategy, or finally figuring out the right words to say.

It comes from your nervous system.

Specifically, from a nervous system that has been rewired to hold more. More depth. More visibility. More responsibility. More of life actually landing in your body instead of bouncing off a system that learned long ago to brace for impact.

Most practitioners, entrepreneurs, and leaders are running their work, their businesses, and their lives on top of a nervous system that has been holding its breath for years.

Over-giving in sessions. Over-preparing before every call.

Replaying every interaction after it ends. Shrinking when it is time to be seen. Freezing when it is time to move. Performing calm while internally the system is screaming.

These are not character flaws.

They are patterns. Deeply wired, completely understandable, and absolutely changeable.

Not through willpower. Not through strategy. Not through thinking harder about them.

Through the body. Through the rewire.

AND HERE IS WHAT MOST PEOPLE DO NOT TELL YOU.

That level of leadership does not come from another certification.

It does not come from a better morning routine, a tighter content strategy, or finally figuring out the right words to say.

It comes from your nervous system.

Specifically, from a nervous system that has been rewired to hold more. More depth. More visibility. More responsibility. More of life actually landing in your body instead of bouncing off a system that learned long ago to brace for impact.

Most practitioners, entrepreneurs, and leaders are running their work, their businesses, and their lives on top of a nervous system that has been holding its breath for years.

Over-giving in sessions. Over-preparing before every call.

Replaying every interaction after it ends. Shrinking when it is time to be seen. Freezing when it is time to move. Performing calm while internally the system is screaming.

These are not character flaws.

They are patterns. Deeply wired, completely understandable, and absolutely changeable.

Not through willpower. Not through strategy. Not through thinking harder about them.

Through the body. Through the rewire.

I KNOW BECAUSE I LIVED THERE.

For years I outsourced my own knowing. Listened to every voice outside of me. Every expert, every framework, every "this is what works" from someone else's experience.

And the more I listened outward, the more I leaked. Energy. Clarity. Confidence. All of it bleeding out through every decision I made from someone else's truth instead of my own.

The moment that changed was not a strategy shift.

It was a body shift.

When I stopped performing leadership and started leading from an embodied place, from my own gut, my own knowing, my own rewired nervous system, everything changed. How I held sessions. How I made decisions. How I showed up in rooms. How I built my business.

Not because I learned something new.

Because I stopped abandoning myself long enough to hear what I already knew.

That is what I guide you into. Not my way. Yours.

Because the goal of this work is not for you to need me forever. It is for you to build such a deep relationship with your own body, your own knowing, your own capacity, that you become the most trustworthy guide in your own life.

That is what real transformation looks like.

I KNOW BECAUSE I LIVED THERE.

For years I outsourced my own knowing. Listened to every voice outside of me. Every expert, every framework, every "this is what works" from someone else's experience.

And the more I listened outward, the more I leaked. Energy. Clarity. Confidence. All of it bleeding out through every decision I made from someone else's truth instead of my own.

The moment that changed was not a strategy shift.

It was a body shift.

When I stopped performing leadership and started leading from an embodied place, from my own gut, my own knowing, my own rewired nervous system, everything changed. How I held sessions. How I made decisions. How I showed up in rooms. How I built my business.

Not because I learned something new.

Because I stopped abandoning myself long enough to hear what I already knew.

That is what I guide you into. Not my way. Yours.

Because the goal of this work is not for you to need me forever. It is for you to build such a deep relationship with your own body, your own knowing, your own capacity, that you become the most trustworthy guide in your own life.

That is what real transformation looks like.

TESTIMONIALS

WHAT PEOPLE SAY ABOUT THIS WORK

"I knew Kristi was the practitioner I wanted to work with after hearing her talk about the vagus nerve and its role in healing. Kristi is very relatable which made it easy to share my authentic truth. She is highly intuitive, compassionate and always present. Her calm and confident voice was soothing and healing for my mind, body and spirit. I feel grounded, full of ease and ready for the next chapter!"

— Stacey

"There is a safe space and feeling Kristi creates in her sessions that allows one to really reflect on their truth, what they need and where they are at. She helped me to uncover parts of me I didn't even realize were needing my attention. Kristi really listens, reads between the lines, and has this amazing ability to read and pull out the parts of me that really want to be seen and heard."

— Community Member

"Hey Kristi! Is this magic or science? LOL I actually feel really good. My little interactions with people felt a bit more authentic as well. I really appreciate what we achieved in that session and I look forward to seeing what all comes of it!"

— Community Member

TESTIMONIALS

WHAT PEOPLE SAY ABOUT THIS WORK

"I knew Kristi was the practitioner I wanted to work with after hearing her talk about the vagus nerve and its role in healing. Kristi is very relatable which made it easy to share my authentic truth. She is highly intuitive, compassionate and always present. Her calm and confident voice was soothing and healing for my mind, body and spirit. I feel grounded, full of ease and ready for the next chapter!"

— Stacey

"There is a safe space and feeling Kristi creates in her sessions that allows one to really reflect on their truth, what they need and where they are at. She helped me to uncover parts of me I didn't even realize were needing my attention. Kristi really listens, reads between the lines, and has this amazing ability to read and pull out the parts of me that really want to be seen and heard."

— Community Member

"Hey Kristi! Is this magic or science? LOL I actually feel really good. My little interactions with people felt a bit more authentic as well. I really appreciate what we achieved in that session and I look forward to seeing what all comes of it!"

— Community Member

THIS WORK IS NOT FOR EVERYONE.

It is for the practitioner who knows the work matters and can feel there is another level available.

It is for the entrepreneur who has built something real and is running it from a nervous system that has been holding its breath for years.

It is for the leader who is tired of performing calm while internally doing backflips.

It is for the person who has done the courses, read the books, taken the trainings, and still feels something unresolved underneath it all.

And it is for the person who is genuinely ready to choose differently. To take honest ownership of what is showing up in their life, their leadership, their relationships, and actually do something about it.

This work asks for a real willingness to look at yourself honestly. To take responsibility for what you find. To stop waiting for circumstances to change and start building the internal capacity to meet them differently.

If that is you, keep reading.

THIS WORK IS NOT FOR EVERYONE.

It is for the practitioner who knows the work matters and can feel there is another level available.

It is for the entrepreneur who has built something real and is running it from a nervous system that has been holding its breath for years.

It is for the leader who is tired of performing calm while internally doing backflips.

It is for the person who has done the courses, read the books, taken the trainings, and still feels something unresolved underneath it all.

And it is for the person who is genuinely ready to choose differently. To take honest ownership of what is showing up in their life, their leadership, their relationships, and actually do something about it.

This work asks for a real willingness to look at yourself honestly. To take responsibility for what you find. To stop waiting for circumstances to change and start building the internal capacity to meet them differently.

If that is you, keep reading.

Somaskye Wellness

Work With Kristi

ANCHORED

The 8-Week 1:1 Intensive
Investment: $2,222 CAD or USD
Eight weeks. One focus. No dancing around it.
We go straight to what is actually showing up for you right now. The pattern that keeps surfacing. The place you keep abandoning yourself. The thing your nervous system keeps flagging as danger even when your mind knows better.
No small talk. No easing in. No spending three sessions building up to the real thing. We get to the point because your time and your energy matter, and real work does not require a warm-up act.
This is not a quick fix.
Rewiring takes time and this container holds eight full weeks of it. But we are not here to circle the thing. We are here to go directly into it.
What is included:
- 3 x 90-minute private sessions via Zoom or in person in Calgary
- 8 weeks of private 1:1 Telegram coaching support between sessions
- 2 months of access to The Foundation, our monthly group membership
What we work with:
Nervous system rewiring. Subconscious reprogramming and imprinting work. Somatic body awareness. The specific patterns underneath what is keeping you stuck, small, or spinning right now.
You will leave with tools that are yours to keep. Practices that live in your body, not just your notes. A nervous system that has begun building new capacity from the inside out.
Anchored is for you if:
You have one clear area of your life, leadership, or practice that needs to move. You want focused, high-touch support without a long-term commitment. You are ready to do real work and walk away with something that actually sticks.

Somaskye Wellness

Work With Kristi

ANCHORED

The 8-Week 1:1 Intensive
Investment: $2,222 CAD or USD
Eight weeks. One focus. No dancing around it.
We go straight to what is actually showing up for you right now. The pattern that keeps surfacing. The place you keep abandoning yourself. The thing your nervous system keeps flagging as danger even when your mind knows better.
No small talk. No easing in. No spending three sessions building up to the real thing. We get to the point because your time and your energy matter, and real work does not require a warm-up act.
This is not a quick fix. Rewiring takes time and this container holds eight full weeks of it. But we are not here to circle the thing. We are here to go directly into it.
What is included:
- 3 x 90-minute private sessions via Zoom or in person in Calgary
- 8 weeks of private 1:1 Telegram coaching support between sessions
- 2 months of access to The Foundation, our monthly group membership
What we work with:
Nervous system rewiring. Subconscious reprogramming and imprinting work. Somatic body awareness. The specific patterns underneath what is keeping you stuck, small, or spinning right now.
You will leave with tools that are yours to keep. Practices that live in your body, not just your notes. A nervous system that has begun building new capacity from the inside out.
Anchored is for you if:
You have one clear area of your life, leadership, or practice that needs to move. You want focused, high-touch support without a long-term commitment. You are ready to do real work and walk away with something that actually sticks.

"Thank you so much for the amazing session on Friday! You truly are gifted at what you do. I slept sooooooo much."

— Community Member

"Thank you so much for such an eye-opening and powerful session. It was quite unexpected."

— Community Member

"I feel so much better now. Just calm and peaceful and relaxed but with more energy. Thank you so much. I am so blessed."

— Community Member

"Thank you so much for the amazing session on Friday! You truly are gifted at what you do. I slept sooooooo much."

— Community Member

"Thank you so much for such an eye-opening and powerful session. It was quite unexpected."

— Community Member

"I feel so much better now. Just calm and peaceful and relaxed but with more energy. Thank you so much. I am so blessed."

— Community Member

Somaskye Wellness

Work With Kristi

EMBODIED LEADER

The 6-Month 1:1 Journey
Investment: $5,555 CAD or USD
This is the deep work.
Six months of private, intimate, fully personalized work to rewire how you lead, how you hold space, and how you show up in every room you walk into.
This is not about adding more tools to your toolkit. This is about recalibrating the person holding the tools.
Because the depth available in your sessions, your business, your relationships, is directly tied to the depth available in your own nervous system. When your system rewires to hold more, everything shifts. Not just in sessions. In every room. Every conversation. Every decision. Every moment life decides to life and people decide to people.
The tools you build here belong to you long after this container ends.
What is included:
- Bi-weekly 90-minute private sessions via Zoom or in person in Calgary
- 6 months of private 1:1 Telegram coaching support
- Full Safe and Sound Protocol (SSP) experience
- Access to The Foundation monthly membership for the full six months
- Somatic and embodiment practices tailored specifically to your system
- Subconscious reprogramming and imprinting work
- Personalized integration support between every session
What we work with:
Nervous system rewiring and capacity building. Embodied leadership. Subconscious patterns and imprints. The places you over-give, over-hold, and over-function. Authentic expression. Visibility. Self-trust. The specific ways your system has been keeping you from the level of leadership you are ready for.
Here is what I want you to know about how I hold this space.
Someone once told me they saw the lion in me. Long before I could see it myself. Back when I was buried under patterns and pain and stories that had nothing to do with who I actually was. They held that truth about me even when I could not hold it for myself.
That is what I do in this container.
I see the lion in you. Beneath the stories you have been telling yourself. Beneath the behaviors, the patterns, the programs that have been running the show. Beneath the version of you that learned to stay small to stay safe.
I hold that truth about you. And I do not let you talk me out of it.
Six months of being truly seen, called forward, and held accountable to the version of yourself you already know is in there. Not managed. Not analyzed. Seen.
When this container ends, the goal is not for you to need more of me. The goal is for you to know yourself so deeply, to trust your own body and knowing so completely, that you carry this work forward on your own terms. If you choose to keep working together after that, beautiful. But you will not need to. That is the point.
Embodied Leader is for you if:
You are ready for a full recalibration. You want sustained, deep support over time. You know this is the work and you are ready to commit to it fully. You are building something that matters and you want your nervous system to actually be able to hold it.

Somaskye Wellness

Work With Kristi

EMBODIED LEADER

The 6-Month 1:1 Journey
Investment: $5,555 CAD or USD
This is the deep work.
Six months of private, intimate, fully personalized work to rewire how you lead, how you hold space, and how you show up in every room you walk into.
This is not about adding more tools to your toolkit. This is about recalibrating the person holding the tools.
Because the depth available in your sessions, your business, your relationships, is directly tied to the depth available in your own nervous system. When your system rewires to hold more, everything shifts. Not just in sessions. In every room. Every conversation. Every decision. Every moment life decides to life and people decide to people.
The tools you build here belong to you long after this container ends.
What is included:
- Bi-weekly 90-minute private sessions via Zoom or in person in Calgary
- 6 months of private 1:1 Telegram coaching support
- Full Safe and Sound Protocol (SSP) experience
- Access to The Foundation monthly membership for the full six months
- Somatic and embodiment practices tailored specifically to your system
- Subconscious reprogramming and imprinting work
- Personalized integration support between every session
What we work with:
Nervous system rewiring and capacity building. Embodied leadership. Subconscious patterns and imprints. The places you over-give, over-hold, and over-function. Authentic expression. Visibility. Self-trust. The specific ways your system has been keeping you from the level of leadership you are ready for.
Here is what I want you to know about how I hold this space.
Someone once told me they saw the lion in me. Long before I could see it myself. Back when I was buried under patterns and pain and stories that had nothing to do with who I actually was. They held that truth about me even when I could not hold it for myself.
That is what I do in this container.
I see the lion in you. Beneath the stories you have been telling yourself. Beneath the behaviors, the patterns, the programs that have been running the show. Beneath the version of you that learned to stay small to stay safe.
I hold that truth about you. And I do not let you talk me out of it.
Six months of being truly seen, called forward, and held accountable to the version of yourself you already know is in there. Not managed. Not analyzed. Seen. And called the hell forward.
When this container ends, the goal is not for you to need more of me. The goal is for you to know yourself so deeply, to trust your own body and knowing so completely, that you carry this work forward on your own terms. If you choose to keep working together after that, beautiful. But you will not need to. That is the point.
Embodied Leader is for you if:
You are ready for a full recalibration. You want sustained, deep support over time. You know this is the work and you are ready to commit to it fully. You are building something that matters and you want your nervous system to actually be able to hold it.

✦ Why this work matters:

Because healing isn’t just about feeling better.

It’s about building capacity in your system for when life be lifin'.

It’s about rewriting the stories your nervous system has been looping on since before you could speak.

It’s about reclaiming the energy, clarity, confidence, and self-trust that gets hijacked by old pain.

This container exists because most people are trying to think their way out of what their body learned to survive.

And that never works.

Through this journey, you’ll:

Clear the emotional imprints that have been secretly driving your relationships, reactions, and self-worth

Build capacity for rest, joy, clarity, boundaries, pleasure, and truth

Feel more connected to who you actually are, not who you had to become to stay safe

Rewire your subconscious with personalized healing tools that meet your real story (not cookie-cutter affirmations)

And do it all with me walking beside you, every step of the way

This is about more than healing.

It’s about coming home to yourself

More Testimonials

"Kristi is a truly gifted and natural healer. Through working with her, both my husband and I were able to dive deep into our own challenges over the years which has overall helped our family out immensely. Words cannot express how truly grateful we are for everything she has done for our family."

- Community Member

"She has worked with me through many different issues, related to health and to grief. She is a kind soul and an exceptional intuitive healer. I would highly recommend Kristi to anyone and feel grateful to know her."

-Heather

"One day we were both walking down our individual paths, took a turn into a magical desert and happened to bump into each other. It took one car ride from the Grand Canyon and some words shared to set the journey in motion and here we are.

When I was ready to receive the gift you offered me and when I finally reached out to you, I had NO FUCKING IDEA where it would lead me. And holy shit, I am just swimming in an ocean of gratitude.

When I look back on our sessions, I can feel and see the growth. It is ALIVE in me. There is no expiry date on the work we have done. These are life-long, life-giving cellular shifts flowing throughout me.

We excavated through a lifetime of hardened layers and discovered buried treasures. Courage. Independence. Excitement for the unknown. Trust in myself. Strength. Freedom to be me. Bravery. And Dance and Costumes and Joy.

I can say with absolute certainty, it is because of this path we travelled down together this year, that I am where I am today."

- Christa

More Testimonials

"Kristi is a truly gifted and natural healer. Through working with her, both my husband and I were able to dive deep into our own challenges over the years which has overall helped our family out immensely. Words cannot express how truly grateful we are for everything she has done for our family."

- Community Member

"She has worked with me through many different issues, related to health and to grief. She is a kind soul and an exceptional intuitive healer. I would highly recommend Kristi to anyone and feel grateful to know her."

-Heather

"One day we were both walking down our individual paths, took a turn into a magical desert and happened to bump into each other. It took one car ride from the Grand Canyon and some words shared to set the journey in motion and here we are.

When I was ready to receive the gift you offered me and when I finally reached out to you, I had NO FUCKING IDEA where it would lead me. And holy shit, I am just swimming in an ocean of gratitude.

When I look back on our sessions, I can feel and see the growth. It is ALIVE in me. There is no expiry date on the work we have done. These are life-long, life-giving cellular shifts flowing throughout me.

We excavated through a lifetime of hardened layers and discovered buried treasures. Courage. Independence. Excitement for the unknown. Trust in myself. Strength. Freedom to be me. Bravery. And Dance and Costumes and Joy.

I can say with absolute certainty, it is because of this path we travelled down together this year, that I am where I am today."

- Christa

Transformational 6 Month Healing Journey

What to expect:

Reconnect with Your True Self:

When you access and express your authentic self, you're more aligned with your vision, values, and mission. This clarity and authenticity build trust with your clients, customers, and audience—creating a magnetic presence that attracts opportunities and drives business growth.

Decode Your Body's Wisdom:

By getting to know your nervous system, you build capacity to handle stress and anxiety, which means you can make better decisions, stay focused, and maintain clarity during critical moments. This ability to stay calm under pressure allows you to handle business challenges with ease and move through growth phases without feeling overwhelmed.

Heal from the Inside Out:

When you heal the underlying emotional or energetic blocks that hold you back, you unlock your full potential. No longer will fear, imposter syndrome, or self-doubt control your actions. This internal shift helps you step into your leadership role with confidence, attracting more clients, sales, and opportunities.

Cultivate Unshakable Trust in Yourself:

Deep self-trust is the bedrock of any successful business. When you trust yourself to make decisions, take bold actions, and pivot when needed, your business becomes more agile and resilient. This confidence translates into stronger relationships with clients and partners, and you’ll show up more consistently and powerfully in your business.

Move from Survival to Thriving:

Shifting from survival mode to thriving means you’re no longer reacting to your business from a place of stress and scarcity. Instead, you become proactive, innovative, and strategic, setting your business up for long-term sustainability and growth while maintaining a balanced life.

Create Lasting Safety and Resilience:

Building a solid foundation of safety in your body and mind helps you weather the inevitable ups and downs of entrepreneurship. This inner resilience keeps you from burning out and ensures you have the energy and mental clarity to make the most of every opportunity as your business grows.

Clear Emotional and Energetic Blockages:

By releasing old emotional baggage and limiting beliefs, you clear the path for creative flow and new opportunities. This sense of freedom allows you to innovate, offer your unique services or products with confidence, and create a business that feels authentic and aligned with who you truly are.

Connect with Your Inner Strength:

Strengthening your connection to your core self increases your personal power, which directly influences your business. When you’re fully aligned with your purpose and confidently showing up as your true self, your business flourishes because you’re operating from a place of authenticity, trust, and passion.

Embrace and Process All Emotions:

Allowing yourself to process emotions rather than suppress them means you can respond to challenges with emotional intelligence. You’ll handle difficult situations with greater patience and clarity, leading to better relationships with clients, collaborators, and your audience. (Not to mention ALL of your personal relationships will benefit, too!)

Release Limiting Patterns:

By letting go of old beliefs and behaviors that no longer serve you, you free up space for new, empowering habits that drive productivity, creativity, and innovation. These shifts help you move from a reactive to a proactive mindset, setting your business up for long-term growth.

Speak Your Truth with Power and Clarity:

When you’re able to speak with confidence and authenticity, you attract clients who resonate with your message. You’ll build a loyal community that trusts you and your offerings, leading to increased sales, engagement, and visibility in your industry. Your business becomes a true reflection of who you are, and this authenticity becomes your greatest marketing tool.

Transformational 6 Month Healing Journey

What to expect:

Reconnect with Your True Self:

When you access and express your authentic self, you're more aligned with your vision, values, and mission. This clarity and authenticity build trust with your clients, customers, and audience—creating a magnetic presence that attracts opportunities and drives business growth.

Decode Your Body's Wisdom:

By getting to know your nervous system, you build capacity to handle stress and anxiety, which means you can make better decisions, stay focused, and maintain clarity during critical moments. This ability to stay calm under pressure allows you to handle business challenges with ease and move through growth phases without feeling overwhelmed.

Heal from the Inside Out:

When you heal the underlying emotional or energetic blocks that hold you back, you unlock your full potential. No longer will fear, imposter syndrome, or self-doubt control your actions. This internal shift helps you step into your leadership role with confidence, attracting more clients, sales, and opportunities.

Cultivate Unshakable Trust in Yourself:

Deep self-trust is the bedrock of any successful business. When you trust yourself to make decisions, take bold actions, and pivot when needed, your business becomes more agile and resilient. This confidence translates into stronger relationships with clients and partners, and you’ll show up more consistently and powerfully in your business.

Move from Survival to Thriving:

Shifting from survival mode to thriving means you’re no longer reacting to your business from a place of stress and scarcity. Instead, you become proactive, innovative, and strategic, setting your business up for long-term sustainability and growth while maintaining a balanced life.

Create Lasting Safety and Resilience:

Building a solid foundation of safety in your body and mind helps you weather the inevitable ups and downs of entrepreneurship. This inner resilience keeps you from burning out and ensures you have the energy and mental clarity to make the most of every opportunity as your business grows.

Clear Emotional and Energetic Blockages:

By releasing old emotional baggage and limiting beliefs, you clear the path for creative flow and new opportunities. This sense of freedom allows you to innovate, offer your unique services or products with confidence, and create a business that feels authentic and aligned with who you truly are.

Connect with Your Inner Strength:

Strengthening your connection to your core self increases your personal power, which directly influences your business. When you’re fully aligned with your purpose and confidently showing up as your true self, your business flourishes because you’re operating from a place of authenticity, trust, and passion.

Embrace and Process All Emotions:

Allowing yourself to process emotions rather than suppress them means you can respond to challenges with emotional intelligence. You’ll handle difficult situations with greater patience and clarity, leading to better relationships with clients, collaborators, and your audience. (Not to mention ALL of your personal relationships will benefit, too!)

Release Limiting Patterns:

By letting go of old beliefs and behaviors that no longer serve you, you free up space for new, empowering habits that drive productivity, creativity, and innovation. These shifts help you move from a reactive to a proactive mindset, setting your business up for long-term growth.

Speak Your Truth with Power and Clarity:

When you’re able to speak with confidence and authenticity, you attract clients who resonate with your message. You’ll build a loyal community that trusts you and your offerings, leading to increased sales, engagement, and visibility in your industry. Your business becomes a true reflection of who you are, and this authenticity becomes your greatest marketing tool.

1 - 1 with kristi

WHAT ACTUALLY HAPPENS IN THIS WORK

Your nervous system has been running patterns since before you could speak.

Patterns that made complete sense once. Patterns that kept you safe, kept you liked, kept you from being too much or not enough. Patterns that got you here.

And patterns that are now the ceiling.

In this work we go to the root of those patterns. Not to analyze them endlessly. Not to talk about them until you are blue in the face. But to actually shift them at the level of the body, where they live and where they were built.

Through subconscious reprogramming and imprinting work. Through somatic body work. Through nervous system rewiring practices that build real capacity over time. Through direct, honest, high-touch support that meets you exactly where you are and calls you forward from there.

You leave with tools that belong to you. A body that knows how to come back to itself. A nervous system with more capacity than when you started. And a relationship with your own knowing that does not require anyone else to validate it.

That is the rewire.

That is the work.

1 - 1 with kristi

WHAT ACTUALLY HAPPENS IN THIS WORK

Your nervous system has been running patterns since before you could speak.

Patterns that made complete sense once. Patterns that kept you safe, kept you liked, kept you from being too much or not enough. Patterns that got you here.

And patterns that are now the ceiling.

In this work we go to the root of those patterns. Not to analyze them endlessly. Not to talk about them until you are blue in the face. But to actually shift them at the level of the body, where they live and where they were built.

Through subconscious reprogramming and imprinting work. Through somatic body work. Through nervous system rewiring practices that build real capacity over time. Through direct, honest, high-touch support that meets you exactly where you are and calls you forward from there.

You leave with tools that belong to you. A body that knows how to come back to itself. A nervous system with more capacity than when you started. And a relationship with your own knowing that does not require anyone else to validate it.

That is the rewire.

That is the work.

Transformational 6 Month Healing Journey

What will this journey look like?

We will set an intention of where you want to be by the end of the 6 month journey together, and I will utilize all of the modalities I have to get you there. This will be a very intuitive process that your nervous system leads the charge, while I nudge you to stretch your comfort zone and keep you accountable along the way.

We will meet either in person (in Calgary AB) or via zoom bi-weekly for the 6 month journey, for 60-75 minutes each session.

Support in between sessions will be available via Telegram app, so if something comes up you have the opportunity to send me a message and request support rather than waiting for the next session!

Feel like this is the right path for you and have some questions before we get started? Book a 30 minute complimentary Stoke Your Fire call to get you lit up about this journey.

COMMON QUESTIONS

Is this therapy?

No. I am a somatic and subconscious practitioner, not a therapist, and this is not a clinical service. If you are navigating something that requires a licensed mental health professional, please seek that support. What I will say is this: this work operates at a different level than talk therapy. It works with the body, with the subconscious, with the patterns stored beneath the story. Many clients have shared that one session went deeper than years of talk therapy ever reached. Not because therapy is without value, but because talking about a pattern and actually rewiring it in the body are two very different things.

I already do a lot of personal development work. Is this different?

Yes. Most personal development lives in the mind. This work lives in the body. If you have spent years understanding your patterns intellectually and they keep showing up anyway, that is exactly why this work exists. The body holds what the mind has already processed a hundred times.

Do I need to be a practitioner to work with you?

No. Anchored and Embodied Leader are for practitioners, entrepreneurs, leaders, and anyone who is genuinely ready to do this work. The only real requirement is a growth mindset and a willingness to take honest ownership of your life. We lead ourselves first, always, regardless of what role we hold or what we are building. Whether you work with clients, run a business, or are simply ready to show up differently in your own life, if you are ready to choose differently and take real responsibility for what happens next, this work is for you.

Can I do this in person?

Yes. If you are in or near Calgary, AB, sessions can be held in person. Otherwise all sessions are via Zoom.

How do I know which container is right for me?

If you have one specific area that needs to move and you want focused support, start with Anchored. If you are ready for a full recalibration and want sustained deep support over time, Embodied Leader is your container. When you reach out we will figure it out together.

How do I apply?

Spots are limited and I do not always have availability. Reach out directly and we will have a conversation to see if this is the right fit and the right time.

COMMON QUESTIONS

Is this therapy?

No. I am a somatic and subconscious practitioner, not a therapist, and this is not a clinical service. If you are navigating something that requires a licensed mental health professional, please seek that support. What I will say is this: this work operates at a different level than talk therapy. It works with the body, with the subconscious, with the patterns stored beneath the story. Many clients have shared that one session went deeper than years of talk therapy ever reached. Not because therapy is without value, but because talking about a pattern and actually rewiring it in the body are two very different things.

I already do a lot of personal development work. Is this different?

Yes. Most personal development lives in the mind. This work lives in the body. If you have spent years understanding your patterns intellectually and they keep showing up anyway, that is exactly why this work exists. The body holds what the mind has already processed a hundred times.

Do I need to be a practitioner to work with you?

No. Anchored and Embodied Leader are for practitioners, entrepreneurs, leaders, and anyone who is genuinely ready to do this work. The only real requirement is a growth mindset and a willingness to take honest ownership of your life. We lead ourselves first, always, regardless of what role we hold or what we are building. Whether you work with clients, run a business, or are simply ready to show up differently in your own life, if you are ready to choose differently and take real responsibility for what happens next, this work is for you.

Can I do this in person?

Yes. If you are in or near Calgary, AB, sessions can be held in person. Otherwise all sessions are via Zoom.

How do I know which container is right for me?

If you have one specific area that needs to move and you want focused support, start with Anchored. If you are ready for a full recalibration and want sustained deep support over time, Embodied Leader is your container. When you reach out we will figure it out together.

How do I apply?

Spots are limited and I do not always have availability. Reach out directly and we will have a conversation to see if this is the right fit and the right time.

ONE LAST THING.

You already have what it takes.

That is not a motivational line. It is the actual premise of this work.

The capacity you are looking for is already in you. The clarity. The self-trust. The leadership. All of it is already there, underneath the patterns, the noise, the stories, and the survival responses that have been running the show.

This work does not give you something you do not have.

It clears what has been sitting on top of it.

And then it builds your capacity to hold more. More depth. More visibility. More of life actually landing in your body instead of bouncing off a system that learned to brace.

Eight weeks or six months from now, the goal is simple. You trust yourself more than you did when we started. You lead from a more grounded, rewired, embodied place. You have tools that live in your body and work when life gets hard.

Not because you needed me.

Because you chose to do the work.

ONE LAST THING.

You already have what it takes.

That is not a motivational line. It is the actual premise of this work.

The capacity you are looking for is already in you. The clarity. The self-trust. The leadership. All of it is already there, underneath the patterns, the noise, the stories, and the survival responses that have been running the show.

This work does not give you something you do not have.

It clears what has been sitting on top of it.

And then it builds your capacity to hold more. More depth. More visibility. More of life actually landing in your body instead of bouncing off a system that learned to brace.

Eight weeks or six months from now, the goal is simple. You trust yourself more than you did when we started. You lead from a more grounded, rewired, embodied place. You have tools that live in your body and work when life gets hard.

Not because you needed me.

Because you chose to do the work.

READY TO APPLY?

Both Anchored and Embodied Leader are available by application only.

Spots are limited. I work with a small number of private clients at a time so that every person gets the depth and attention this work requires.

To apply or ask questions, email me directly at [email protected], or click the button below, with a few sentences about where you are right now and what you are ready to shift.

If there is space and it feels like a fit, we will set up a conversation.

Not sure which container is right for you? Reach out anyway. We will figure it out together.

READY TO APPLY?

Both Anchored and Embodied Leader are available by application only.

Spots are limited. I work with a small number of private clients at a time so that every person gets the depth and attention this work requires.

To apply or ask questions, email me directly at [email protected], or click the button below, with a few sentences about where you are right now and what you are ready to shift.

If there is space and it feels like a fit, we will set up a conversation.

Not sure which container is right for you? Reach out anyway. We will figure it out together.

"I had the intense pleasure of working with Kristi. She changed my life in so many ways, I can't even begin to tell you how grateful I am. The very first session she did the vagus nerve exercise with me, and for somebody that suffered from chronic neck pain for the last 10 years, let me tell ya, that exercise changed my life. I increased my range of motion so much in just one short exercise I just could not even believe it.

Delving into my past brought up a lot of things, brought back some not so pleasant memories for me and Kristi was able to bring me through that, help me deal with it, help me ground myself so significantly. Throughout the session I saw a tree growing from the roots all the way up to the sky.

Anybody that is looking at this work and working with Kristi, I hope you know how life changing this can be, and if you are sitting on the fence you better jump over because you need this in your life. Everybody needs this in their life because this is how ya move on!"

— Christina

"These sessions are really making such a difference. Thank you so much for doing this."

— Community Member

Your capacity is already in there.

This work helps you access it, own it, and build on it.

REACH OUT HERE

"I had the intense pleasure of working with Kristi. She changed my life in so many ways, I can't even begin to tell you how grateful I am. The very first session she did the vagus nerve exercise with me, and for somebody that suffered from chronic neck pain for the last 10 years, let me tell ya, that exercise changed my life. I increased my range of motion so much in just one short exercise I just could not even believe it.

Delving into my past brought up a lot of things, brought back some not so pleasant memories for me and Kristi was able to bring me through that, help me deal with it, help me ground myself so significantly. Throughout the session I saw a tree growing from the roots all the way up to the sky.

Anybody that is looking at this work and working with Kristi, I hope you know how life changing this can be, and if you are sitting on the fence you better jump over because you need this in your life. Everybody needs this in their life because this is how ya move on!"

— Christina